Personalised holistic health solutions for females

Here for your hormone & menstrual wellness

Clinical consultations and therapeutic bodywork

A fresh approach

Address your reproductive and emotional health for better hormone balance including easier periods, a nourished post-partum & smoother menopause.


I'm Mikaela

Providing holistic health & wellness sessions for girls and women is my true passion. I specialise in period & hormone health in all life stages including teens, the fertile years & perimenopause. I also love my work in pregnancy and post-natal care, and offer home visits for new mums to help provide the village that supports recovery & wellbeing.

I have a strong philosophy of ‘less is more’, where my industry has gained a reputation for heavy product selling and expensive consults.

My work includes clinical consultations, relaxing & therapeutic bodywork sessions, epigenetic profiling, workshops, fun group sessions, rites of passage celebrations, & online education. Through 20+ years of experience I practice using traditional plant medicine, foods, tailored body treatments, cutting edge science & intuitive healing.

How I can support you

Masterclasses & e-books

Over the past 20 of years, I have gained a variety of knowledge about many elements of holistic health, nutrition & wellness. Because I know how life-changing these insights are, I decided to place some of my e-books in my online store to download for free.

If you wish to dig deeper into particular areas you need support, I have created an online perimenopause course and other masterclasses that educate you further on subjects such as immune wellness, balancing hormones & living in harmony with your own body’s cycles. 

Check out my brand new Cycles in Harmony ~ your guide to perimenopause ~ online course. 

Science & age old traditional practices

I’m a degree trained naturopath, nutritionist and bodyworker and have helped thousands of women and girls over more than 20 years. I love combining science with age old traditional practices, to help my patients gain a deeper insight into their own body, and learn how best to look after it in a way that is individual to them and their stage of life.

Treat someone special

In the online store, you will find presents that are unique, created with love and good for your body too! Give new mamas a nourishing baby shower gift they will truly benefit from, or simply cheer up a friend who struggles with hormone health with a gift of my Moon Cacao.

Gift vouchers are most popular as they can be redeemed for any of my services. But also keep an eye out for other products in my gift store. I am currently working on several medicinal herbal products and more to come!

Want to receive a PMS recipe eBook?

Join my mailing list to receive my free recipe eBook – tasty sweet & savoury snacks perfect for PMS cravings! 

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Would you like some healthy PMS time snack ideas?

Simply sign up below for my newsletter to receive helpful info, special offers & events.  You will also receive your free PMS friendly snack recipe eBook. 

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