Get to the root of your hormones
Your symptoms are telling you something. Irregular periods, exhaustion, mood changes, weight shifts, poor sleep — these aren’t things to push through or simply medicate. They’re your body asking for a different kind of attention.
I offer clinical naturopathy and epigenetic nutrition consultations for women at every life stage — teens navigating their first cycles, women in their fertile years, those in post-partum recovery, and women moving through perimenopause and beyond.
Each consultation is unique depending on your particular needs, but typically include Nutrition, Herbal Medicine, lifestyle advice and blood test analysis. Sessions may also incorporate flower essences, energetic balancing and physical assessments where appropriate. In short, I strive to offer affordable and practical treatments to suit you and your health needs. Epigenetic profiling is an element that can be incorporated into your consults to help achieve your health goals ~ contact me to learn more about this cutting edge technology.
I don’t work from a standard protocol. Using a combination of in-depth consultation, blood test interpretation, epigenetic profiling and 20+ years of clinical experience, I build a picture of you specifically — and create a plan that’s genuinely tailored to your body, your life and your stage.
We can tell just by looking at each other that we are different. That’s because of our genes and how they respond to our environment. For each of us, how we developed in utero is unique, and our dominating hormones influence how we think, behave and move in the world.
By measuring the outside structures of the body we can see what the dominating hormones are for each person and discover their health type. For example, people who are short in stature with curly hair & longer ring fingers than index fingers are naturally high in testosterone. This makes them high energy and competitive, with a short digestive tract and a tendency towards high inflammation. Their dietary needs AND timing of meals will be completely different to a health type that is taller with a larger bone structure and long digestive tract.
By taking an approach like this to the overall health of each person, nutrition is highly personalised and specific to YOUR body, health goals and even where you live in the world.
Want to read more on epigenetics? You can download my free eBook here.
In the online store, you will find presents that are unique, created with love and good for your body too! Give new mamas a nourishing baby shower gift they will truly benefit from, or simply cheer up a friend who struggles with hormone health with a gift of my Moon Cacao.
Gift vouchers are most popular as they can be redeemed for any of my services. But also keep an eye out for other products in my gift store. I am currently working on several medicinal herbal products and more to come!
