Join me for 2 hours of learning, laughter & sharing.
My workshop brings women travelling through this profound time together, to sit in circle & learn from each other, guided by myself (a naturopath, nutritionist & fellow menopausal woman).
Pay by instalments available.
$120.00 inc. GST
Find your way back to the best version of you! Learn about your own unique body symptoms & how to treat them to optimise your hormone health. Simplifying healthy choices to support your digestion, liver, stress & energy. Cyclical living, emotional balancing & key lifestyle factors that will boost your vitality & balance your body
Are you approaching your perimenopause years, or are you already experiencing symptoms?
Perimenopause is a state of transition and change – moving into your most powerful self yet!
Although sometimes the symptoms can make it feel like a rocky & lonely path.
My workshop brings women travelling through this profound time together, to sit in circle, share, laugh & learn from each other, guided by myself (a naturopath, nutritionist & fellow menopausal woman).
We will explore
~ the mechanisms of perimenopause & what is happening to your hormones
~ common & lesser known symptoms
~ the emotions & spiritual journey of entering the ‘Maga’ years
~ herbs, nutrients & ways to manage your symptoms
~ herb based activity & meditation
Limited spots available – I will be providing refreshments, and you will take home a goodie bag including workbook of information to keep.
Wednesday 3rd July 2024 6.30pm-8.30pm at The Spirit Space Collective, Paddington QLD
Disclaimer: The information I posted on this site is information only, and is not intended to replace a medical consultation. Consult your professional care giver for advice specific to your own health needs. 2021 © Mikaela Duffy
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