Cyclical Living Workshop – 5th May – Brisbane

Do you find your energy levels, perceptions, confidence and appetite change through the month?

Did you know that this is completely normal and a natural fluctuation driven by hormone changes?

Join me for Cyclical Living – my workshop on how aligning with your natural rhythms creates more internal harmony & reduces cyclical symptoms.

Through learning about the shifts in your hormones, you can harmonise your body with the demands of your life.  

You will learn – 

~ Cycles explained – how hormones affect how we feel in relation to the world

~ Where to put our focus in each season of the month to utilise your energy

~ How you can plan your diary, work, study and social life to play to your strengths

~ Foods & herbs that support each cycle phase

~ Guided hand reflexology for self care ritual 

This workshop is suited to all females who are having periods, and would like to know more about the workings of their body.

Strictly limited spaces!  Spirit Space collective – 31 Latrobe Tce, Paddington.

Take home your workbook & packet of Moon Cacao herbal hot chocolate.

Snacks, hot herbal cacao & teas provided.