Cycles in Harmony – Balance

8 week online course delivered to your inbox with lifetime access.

Feel supported as you navigate your way through your own perimenopause journey. Learn about your own unique body symptoms & how to treat them to optimise your best health.

Simplifying healthy choices to support your digestion, liver, stress & energy. Relieving symptoms, emotional balancing & key lifestyle factors that will support your nervous system, hormones & wellbeing.

**4 x instalments of $99 with PayPal option – available at checkout**

$395.00 inc. GST

Find your way back to the best version of you! Learn about your own unique body symptoms & how to treat them to optimise your hormone health. Simplifying healthy choices to support your digestion, liver, stress & energy. Cyclical living, emotional balancing & key lifestyle factors that will boost your vitality & balance your body

What you get

3 x weekly videos/audio to listen at your convenience
accurate blood test information to check for optimum ranges
cheat sheets & quizzes to identify key body signs & how to fix them
3 day mini reset with delicious food ideas
hormone friendly herbs, teas, recipes & shopping lists
home remedies & medicinal pantry staples for improving your symptoms
handouts & planners for simplifying information & avoiding overwhelm
practical & achievable support for busy women

Cycles in Harmony – Balance

What you get

Spirit Space Collective

Online sessions