The lovely part of offering a variety of services, is that each consult is focused according to your needs and choices on the day. Initial sessions are primarily for getting to know you, taking a thorough case history and making sure you leave with a concise holistic protocol to get you on the right path. However, I am able to tailor our time to what feels good for you, and there are some specific coaching/self care sessions on my Paddington bookings page if you would like to begin there. It’s your unique session, my aim is for you to leave feeling informed, empowered and positive. No hard sell, just practical and achievable steps to help you with your wellness.